I went to Goodmayes Hospital this morning where I opened the NELFT Sports Day. I found the event very educational and even had a blood pressure test which came back ok! Sticking to my weight loss programme must be working! I even had a round of rounders with staff and local people.
I met with the British High Jump Olympian, Dalton Grant. As winner of four national championship titles for Great Britain it was a real honour that he joined us. I am sure his master classes later in the day went really well. I also met with Elizabeth Cann international badminton player but unfortunately she did not challenge me to a game of badminton!
All in all, a fantastic event which was made even better by the hot sunny weather!
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